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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
How many calories do yo burn while 4 hours and 19 minutes of Walking: moderate pace?
Calories burned: | 95,288 |
Total duration: | 20419 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 20419 minutes of Walking
- 20419 minutes of Rock Climbing
- 20419 minutes of Rollerblading
- 20419 minutes of Rowing machine training
20419 minutes of regularly doing Walking: moderate pace will not only help you burn 95,288 calories but also raise your Metabolic Rate up to 98,254 kcal if you are a man and 97,709 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 19 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 95288 calories during your workout which is an equal amount of calories that are in:
- 1122 apples
- 3810 Carrot
- 442 Doughnut
- 260 Hamburger
- 374 Candy bar (chocolate)
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