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How many calories do yo burn while 1 hour and 15 minutes of Walking: moderate pace?
Calories burned: | 114,496 |
Total duration: | 20235 min |
Your weight: | 213.8 lbs |
Find out the amount of calories burned while:
- 20235 minutes of Walking
- 20235 minutes of Jogging
- 20235 minutes of Rock Climbing
- 20235 minutes of Rowing machine training
20235 minutes of regularly doing Walking: moderate pace will not only help you burn 114,496 calories but also raise your Metabolic Rate up to 117,462 kcal if you are a man and 116,917 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 15 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 114496 calories during your workout which is an equal amount of calories that are in:
- 1348 apples
- 4578 Carrot
- 531 Doughnut
- 312 Hamburger
- 449 Candy bar (chocolate)
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