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How many calories do yo burn while 22 hours and 52 minutes of Walking: moderate pace?
Calories burned: | 58,601 |
Total duration: | 20092 min |
Your weight: | 110.2 lbs |
Find out the amount of calories burned while:
- 20092 minutes of Walking
- 20092 minutes of Hiking
- 20092 minutes of Rowing machine training
- 20092 minutes of Running
20092 minutes of regularly doing Walking: moderate pace will not only help you burn 58,601 calories but also raise your Metabolic Rate up to 61,567 kcal if you are a man and 61,022 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 22 hours and 52 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 58601 calories during your workout which is an equal amount of calories that are in:
- 690 apples
- 2343 Carrot
- 272 Doughnut
- 160 Hamburger
- 230 Candy bar (chocolate)
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