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How many calories do yo burn while 19 hours and 21 minutes of Walking: moderate pace?
Calories burned: | 86,979 |
Total duration: | 19881 min |
Your weight: | 165.3 lbs |
19881 minutes of regularly doing Walking: moderate pace will not only help you burn 86,979 calories but also raise your Metabolic Rate up to 89,945 kcal if you are a man and 89,400 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 21 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 86979 calories during your workout which is an equal amount of calories that are in:
- 1024 apples
- 3478 Carrot
- 404 Doughnut
- 237 Hamburger
- 341 Candy bar (chocolate)
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