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How many calories do yo burn while 11 hours and 22 minutes of Walking: moderate pace?
Calories burned: | 84,883 |
Total duration: | 19402 min |
Your weight: | 165.3 lbs |
19402 minutes of regularly doing Walking: moderate pace will not only help you burn 84,883 calories but also raise your Metabolic Rate up to 87,849 kcal if you are a man and 87,304 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 11 hours and 22 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 84883 calories during your workout which is an equal amount of calories that are in:
- 999 apples
- 3394 Carrot
- 394 Doughnut
- 231 Hamburger
- 333 Candy bar (chocolate)
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