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How many calories do yo burn while 9 hours and 7 minutes of Walking: moderate pace?
Calories burned: | 78,673 |
Total duration: | 19267 min |
Your weight: | 154.3 lbs |
19267 minutes of regularly doing Walking: moderate pace will not only help you burn 78,673 calories but also raise your Metabolic Rate up to 81,639 kcal if you are a man and 81,094 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 7 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 78673 calories during your workout which is an equal amount of calories that are in:
- 926 apples
- 3146 Carrot
- 365 Doughnut
- 214 Hamburger
- 309 Candy bar (chocolate)
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