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How many calories do yo burn while 8 hours and 4 minutes of Walking: moderate pace?
Calories burned: | 5,499 |
Total duration: | 1924 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 1924 minutes of Walking
- 1924 minutes of Rowing machine training
- 1924 minutes of Running
- 1924 minutes of Running 10 km/h
1924 minutes of regularly doing Walking: moderate pace will not only help you burn 5,499 calories but also raise your Metabolic Rate up to 8,465 kcal if you are a man and 7,920 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 8 hours and 4 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 5499 calories during your workout which is an equal amount of calories that are in:
- 65 apples
- 220 Carrot
- 26 Doughnut
- 15 Hamburger
- 22 Candy bar (chocolate)
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