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How many calories do yo burn while 4 hours and 52 minutes of Walking: moderate pace?
Calories burned: | 89,831 |
Total duration: | 19012 min |
Your weight: | 81 kg |
19012 minutes of regularly doing Walking: moderate pace will not only help you burn 89,831 calories but also raise your Metabolic Rate up to 92,797 kcal if you are a man and 92,252 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 52 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 89831 calories during your workout which is an equal amount of calories that are in:
- 1058 apples
- 3592 Carrot
- 417 Doughnut
- 245 Hamburger
- 353 Candy bar (chocolate)
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