- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 3 hours and 47 minutes of Walking: moderate pace?
Calories burned: | 58,577 |
Total duration: | 18947 min |
Your weight: | 53 kg |
18947 minutes of regularly doing Walking: moderate pace will not only help you burn 58,577 calories but also raise your Metabolic Rate up to 61,543 kcal if you are a man and 60,998 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 47 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 58577 calories during your workout which is an equal amount of calories that are in:
- 690 apples
- 2342 Carrot
- 272 Doughnut
- 160 Hamburger
- 230 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!