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How many calories do yo burn while 3 hours and 22 minutes of Walking: moderate pace?
Calories burned: | 48,566 |
Total duration: | 18922 min |
Your weight: | 97 lbs |
Find out the amount of calories burned while:
- 18922 minutes of Walking
- 18922 minutes of Hiking
- 18922 minutes of Running 10 km/h
- 18922 minutes of Swimming
18922 minutes of regularly doing Walking: moderate pace will not only help you burn 48,566 calories but also raise your Metabolic Rate up to 51,532 kcal if you are a man and 50,987 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 3 hours and 22 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 48566 calories during your workout which is an equal amount of calories that are in:
- 572 apples
- 1942 Carrot
- 225 Doughnut
- 132 Hamburger
- 191 Candy bar (chocolate)
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