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How many calories do yo burn while 1 hour and 3 minutes of Walking: moderate pace?
Calories burned: | 113,950 |
Total duration: | 18783 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 18783 minutes of Walking
- 18783 minutes of Hiking
- 18783 minutes of Mountain Biking
- 18783 minutes of Rowing machine training
18783 minutes of regularly doing Walking: moderate pace will not only help you burn 113,950 calories but also raise your Metabolic Rate up to 116,916 kcal if you are a man and 116,371 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 3 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 113950 calories during your workout which is an equal amount of calories that are in:
- 1342 apples
- 4556 Carrot
- 529 Doughnut
- 310 Hamburger
- 447 Candy bar (chocolate)
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