Cardiorespiratory Endurance exercises
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Fitness
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Strength training
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Team sports
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Calorie Burned Calculator

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Cardiorespiratory Endurance exercises
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How many calories do yo burn while 6 hours and 21 minutes of Walking: moderate pace?

Calories burned: 10,622
Total duration: 1821 min
Your weight: 220.5 lbs
Find out the amount of calories burned while:


1821 minutes of regularly doing Walking: moderate pace will not only help you burn 10,622 calories but also raise your Metabolic Rate up to 13,588 kcal if you are a man and 13,043 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 6 hours and 21 minutes of Walking: moderate pace you burn the same amount of calories as in: ?

  • 15 hours and 10 minutes of Swimming
  • 7 hours and 5 minutes of Running
  • 13 hours and 17 minutes of Tennis
  • 11 hours and 25 minutes of Boxing
  • 9 hours and 2 minutes of Lying

Diet plan

You have burned 10622 calories during your workout which is an equal amount of calories that are in:

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