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How many calories do yo burn while 4 hours and 54 minutes of Walking: moderate pace?
Calories burned: | 39,980 |
Total duration: | 17574 min |
Your weight: | 39 kg |
Find out the amount of calories burned while:
- 17574 minutes of Walking
- 17574 minutes of Jogging
- 17574 minutes of Mountain Biking
- 17574 minutes of Rollerblading
17574 minutes of regularly doing Walking: moderate pace will not only help you burn 39,980 calories but also raise your Metabolic Rate up to 42,946 kcal if you are a man and 42,401 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 54 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 39980 calories during your workout which is an equal amount of calories that are in:
- 471 apples
- 1599 Carrot
- 186 Doughnut
- 109 Hamburger
- 157 Candy bar (chocolate)
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