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How many calories do yo burn while 3 hours and 54 minutes of Walking: moderate pace?
Calories burned: | 39,844 |
Total duration: | 17514 min |
Your weight: | 86 lbs |
17514 minutes of regularly doing Walking: moderate pace will not only help you burn 39,844 calories but also raise your Metabolic Rate up to 42,810 kcal if you are a man and 42,265 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 54 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 39844 calories during your workout which is an equal amount of calories that are in:
- 469 apples
- 1593 Carrot
- 185 Doughnut
- 109 Hamburger
- 156 Candy bar (chocolate)
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