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How many calories do yo burn while 0 hour and 19 minutes of Walking: moderate pace?
Calories burned: | 113,020 |
Total duration: | 17299 min |
Your weight: | 112 kg |
Find out the amount of calories burned while:
- 17299 minutes of Walking
- 17299 minutes of Mountain Biking
- 17299 minutes of Rowing machine training
- 17299 minutes of Running 10 km/h
17299 minutes of regularly doing Walking: moderate pace will not only help you burn 113,020 calories but also raise your Metabolic Rate up to 115,986 kcal if you are a man and 115,441 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 0 hour and 19 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 113020 calories during your workout which is an equal amount of calories that are in:
- 1331 apples
- 4519 Carrot
- 525 Doughnut
- 308 Hamburger
- 444 Candy bar (chocolate)
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