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How many calories do yo burn while 4 hours and 41 minutes of Walking: moderate pace?
Calories burned: | 11,846 |
Total duration: | 1721 min |
Your weight: | 260.1 lbs |
Find out the amount of calories burned while:
- 1721 minutes of Walking
- 1721 minutes of Hiking
- 1721 minutes of Mountain Biking
- 1721 minutes of Running
1721 minutes of regularly doing Walking: moderate pace will not only help you burn 11,846 calories but also raise your Metabolic Rate up to 14,812 kcal if you are a man and 14,267 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Jogging slows the aging process, improves physical fitness and shapes your body. If you want to get rid of the fat folds, running is a sport for you. It helps you lose weight and shape your thighs, calves and abdomen.
Workout plan
During 4 hours and 41 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 11846 calories during your workout which is an equal amount of calories that are in:
- 139 apples
- 474 Carrot
- 55 Doughnut
- 32 Hamburger
- 46 Candy bar (chocolate)
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