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How many calories do yo burn while 17 minutes of Walking: moderate pace?
Calories burned: | 37 |
Total duration: | 17 min |
Your weight: | 38 kg |
17 minutes of regularly doing Walking: moderate pace will not only help you burn 37 calories but also raise your Metabolic Rate up to 3,003 kcal if you are a man and 2,458 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 17 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 37 calories during your workout which is an equal amount of calories that are in:
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