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How many calories do yo burn while 18 hours and 58 minutes of Walking: moderate pace?
Calories burned: | 59,423 |
Total duration: | 16978 min |
Your weight: | 132.3 lbs |
16978 minutes of regularly doing Walking: moderate pace will not only help you burn 59,423 calories but also raise your Metabolic Rate up to 62,389 kcal if you are a man and 61,844 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Dancing can give you a great workout
It can help to tone your entire body, improve posture and balance, increase your flexibility and provides opportunity to stay fit and healthy in fun way.
Workout plan
During 18 hours and 58 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 59423 calories during your workout which is an equal amount of calories that are in:
- 700 apples
- 2376 Carrot
- 276 Doughnut
- 162 Hamburger
- 233 Candy bar (chocolate)
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