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How many calories do yo burn while 18 hours and 28 minutes of Walking: moderate pace?
Calories burned: | 42,511 |
Total duration: | 16948 min |
Your weight: | 94.8 lbs |
Find out the amount of calories burned while:
- 16948 minutes of Walking
- 16948 minutes of Canoeing
- 16948 minutes of Rollerblading
- 16948 minutes of Running 10 km/h
16948 minutes of regularly doing Walking: moderate pace will not only help you burn 42,511 calories but also raise your Metabolic Rate up to 45,477 kcal if you are a man and 44,932 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 18 hours and 28 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 42511 calories during your workout which is an equal amount of calories that are in:
- 501 apples
- 1700 Carrot
- 197 Doughnut
- 116 Hamburger
- 167 Candy bar (chocolate)
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