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How many calories do yo burn while 3 hours and 21 minutes of Walking: moderate pace?
Calories burned: | 10,146 |
Total duration: | 1641 min |
Your weight: | 233.7 lbs |
Find out the amount of calories burned while:
- 1641 minutes of Walking
- 1641 minutes of Jogging
- 1641 minutes of Rock Climbing
- 1641 minutes of Running 10 km/h
1641 minutes of regularly doing Walking: moderate pace will not only help you burn 10,146 calories but also raise your Metabolic Rate up to 13,112 kcal if you are a man and 12,567 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 21 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 10146 calories during your workout which is an equal amount of calories that are in:
- 119 apples
- 406 Carrot
- 47 Doughnut
- 28 Hamburger
- 40 Candy bar (chocolate)
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