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How many calories do yo burn while 4 hours and 43 minutes of Walking: moderate pace?
Calories burned: | 70,538 |
Total duration: | 16123 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 16123 minutes of Walking
- 16123 minutes of Rollerblading
- 16123 minutes of Rowing
- 16123 minutes of Running 10 km/h
16123 minutes of regularly doing Walking: moderate pace will not only help you burn 70,538 calories but also raise your Metabolic Rate up to 73,504 kcal if you are a man and 72,959 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 43 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 70538 calories during your workout which is an equal amount of calories that are in:
- 831 apples
- 2820 Carrot
- 327 Doughnut
- 192 Hamburger
- 277 Candy bar (chocolate)
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