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How many calories do yo burn while 4 hours and 9 minutes of Walking: moderate pace?
Calories burned: | 80,713 |
Total duration: | 16089 min |
Your weight: | 189.6 lbs |
Find out the amount of calories burned while:
- 16089 minutes of Walking
- 16089 minutes of Cycling
- 16089 minutes of Rowing machine training
- 16089 minutes of Running
16089 minutes of regularly doing Walking: moderate pace will not only help you burn 80,713 calories but also raise your Metabolic Rate up to 83,679 kcal if you are a man and 83,134 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 9 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 80713 calories during your workout which is an equal amount of calories that are in:
- 950 apples
- 3227 Carrot
- 375 Doughnut
- 220 Hamburger
- 317 Candy bar (chocolate)
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