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How many calories do yo burn while 4 hours and 8 minutes of Walking: moderate pace?
Calories burned: | 92,908 |
Total duration: | 16088 min |
Your weight: | 99 kg |
Find out the amount of calories burned while:
- 16088 minutes of Walking
- 16088 minutes of Rock Climbing
- 16088 minutes of Rowing machine training
- 16088 minutes of Swimming
16088 minutes of regularly doing Walking: moderate pace will not only help you burn 92,908 calories but also raise your Metabolic Rate up to 95,874 kcal if you are a man and 95,329 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 8 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 92908 calories during your workout which is an equal amount of calories that are in:
- 1094 apples
- 3715 Carrot
- 431 Doughnut
- 253 Hamburger
- 365 Candy bar (chocolate)
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