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How many calories do yo burn while 3 hours and 42 minutes of Walking: moderate pace?
Calories burned: | 40,288 |
Total duration: | 16062 min |
Your weight: | 43 kg |
Find out the amount of calories burned while:
- 16062 minutes of Walking
- 16062 minutes of Rock Climbing
- 16062 minutes of Rowing
- 16062 minutes of Running
16062 minutes of regularly doing Walking: moderate pace will not only help you burn 40,288 calories but also raise your Metabolic Rate up to 43,254 kcal if you are a man and 42,709 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 42 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 40288 calories during your workout which is an equal amount of calories that are in:
- 474 apples
- 1611 Carrot
- 187 Doughnut
- 110 Hamburger
- 158 Candy bar (chocolate)
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