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How many calories do yo burn while 3 hours and 26 minutes of Walking: moderate pace?
Calories burned: | 36,504 |
Total duration: | 16046 min |
Your weight: | 39 kg |
Find out the amount of calories burned while:
- 16046 minutes of Walking
- 16046 minutes of Cycling
- 16046 minutes of Mountain Biking
- 16046 minutes of Rowing machine training
16046 minutes of regularly doing Walking: moderate pace will not only help you burn 36,504 calories but also raise your Metabolic Rate up to 39,470 kcal if you are a man and 38,925 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 26 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 36504 calories during your workout which is an equal amount of calories that are in:
- 430 apples
- 1460 Carrot
- 169 Doughnut
- 99 Hamburger
- 143 Candy bar (chocolate)
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