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How many calories do yo burn while 23 hours and 52 minutes of Walking: moderate pace?
Calories burned: | 69,265 |
Total duration: | 15832 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 15832 minutes of Walking
- 15832 minutes of Mountain Biking
- 15832 minutes of Rollerblading
- 15832 minutes of Rowing machine training
15832 minutes of regularly doing Walking: moderate pace will not only help you burn 69,265 calories but also raise your Metabolic Rate up to 72,231 kcal if you are a man and 71,686 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 23 hours and 52 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 69265 calories during your workout which is an equal amount of calories that are in:
- 816 apples
- 2769 Carrot
- 321 Doughnut
- 189 Hamburger
- 272 Candy bar (chocolate)
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