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How many calories do yo burn while 21 hours and 49 minutes of Walking: moderate pace?
Calories burned: | 63,228 |
Total duration: | 15709 min |
Your weight: | 69 kg |
Find out the amount of calories burned while:
- 15709 minutes of Walking
- 15709 minutes of Canoeing
- 15709 minutes of Jogging
- 15709 minutes of Running 10 km/h
15709 minutes of regularly doing Walking: moderate pace will not only help you burn 63,228 calories but also raise your Metabolic Rate up to 66,194 kcal if you are a man and 65,649 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 49 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 63228 calories during your workout which is an equal amount of calories that are in:
- 744 apples
- 2528 Carrot
- 293 Doughnut
- 172 Hamburger
- 248 Candy bar (chocolate)
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