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How many calories do yo burn while 16 hours and 21 minutes of Walking: moderate pace?
Calories burned: | 86,133 |
Total duration: | 15381 min |
Your weight: | 211.6 lbs |
Find out the amount of calories burned while:
- 15381 minutes of Walking
- 15381 minutes of Cycling
- 15381 minutes of Rollerblading
- 15381 minutes of Rowing
15381 minutes of regularly doing Walking: moderate pace will not only help you burn 86,133 calories but also raise your Metabolic Rate up to 89,099 kcal if you are a man and 88,554 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 16 hours and 21 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 86133 calories during your workout which is an equal amount of calories that are in:
- 1014 apples
- 3444 Carrot
- 400 Doughnut
- 235 Hamburger
- 338 Candy bar (chocolate)
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