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How many calories do yo burn while 12 hours and 34 minutes of Walking: moderate pace?
Calories burned: | 52,155 |
Total duration: | 15154 min |
Your weight: | 130.1 lbs |
Find out the amount of calories burned while:
- 15154 minutes of Walking
- 15154 minutes of Canoeing
- 15154 minutes of Running 10 km/h
- 15154 minutes of Swimming
15154 minutes of regularly doing Walking: moderate pace will not only help you burn 52,155 calories but also raise your Metabolic Rate up to 55,121 kcal if you are a man and 54,576 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 12 hours and 34 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 52155 calories during your workout which is an equal amount of calories that are in:
- 614 apples
- 2085 Carrot
- 242 Doughnut
- 142 Hamburger
- 205 Candy bar (chocolate)
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