-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
How many calories do yo burn while 10 hours and 23 minutes of Walking: moderate pace?
Calories burned: | 71,509 |
Total duration: | 15023 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 15023 minutes of Walking
- 15023 minutes of Cycling
- 15023 minutes of Rowing machine training
- 15023 minutes of Running 10 km/h
15023 minutes of regularly doing Walking: moderate pace will not only help you burn 71,509 calories but also raise your Metabolic Rate up to 74,475 kcal if you are a man and 73,930 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 23 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 71509 calories during your workout which is an equal amount of calories that are in:
- 842 apples
- 2859 Carrot
- 332 Doughnut
- 195 Hamburger
- 281 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!