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How many calories do yo burn while 5 hours and 39 minutes of Walking: moderate pace?
Calories burned: | 76,519 |
Total duration: | 14739 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 14739 minutes of Walking
- 14739 minutes of Rollerblading
- 14739 minutes of Rowing machine training
- 14739 minutes of Swimming
14739 minutes of regularly doing Walking: moderate pace will not only help you burn 76,519 calories but also raise your Metabolic Rate up to 79,485 kcal if you are a man and 78,940 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 5 hours and 39 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 76519 calories during your workout which is an equal amount of calories that are in:
- 901 apples
- 3060 Carrot
- 355 Doughnut
- 208 Hamburger
- 300 Candy bar (chocolate)
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