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How many calories do yo burn while 4 hours and 52 minutes of Walking: moderate pace?
Calories burned: | 71,990 |
Total duration: | 14692 min |
Your weight: | 84 kg |
Find out the amount of calories burned while:
- 14692 minutes of Walking
- 14692 minutes of Canoeing
- 14692 minutes of Rowing machine training
- 14692 minutes of Running 10 km/h
14692 minutes of regularly doing Walking: moderate pace will not only help you burn 71,990 calories but also raise your Metabolic Rate up to 74,956 kcal if you are a man and 74,411 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 4 hours and 52 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 71990 calories during your workout which is an equal amount of calories that are in:
- 848 apples
- 2878 Carrot
- 334 Doughnut
- 196 Hamburger
- 283 Candy bar (chocolate)
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