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How many calories do yo burn while 4 hours and 46 minutes of Walking: moderate pace?
Calories burned: | 41,977 |
Total duration: | 14686 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 14686 minutes of Walking
- 14686 minutes of Cycling
- 14686 minutes of Hiking
- 14686 minutes of Rowing machine training
14686 minutes of regularly doing Walking: moderate pace will not only help you burn 41,977 calories but also raise your Metabolic Rate up to 44,943 kcal if you are a man and 44,398 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 46 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 41977 calories during your workout which is an equal amount of calories that are in:
- 494 apples
- 1678 Carrot
- 195 Doughnut
- 114 Hamburger
- 165 Candy bar (chocolate)
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