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How many calories do yo burn while 3 hours and 57 minutes of Walking: moderate pace?
Calories burned: | 58,913 |
Total duration: | 14637 min |
Your weight: | 152.1 lbs |
Find out the amount of calories burned while:
- 14637 minutes of Walking
- 14637 minutes of Cycling
- 14637 minutes of Hiking
- 14637 minutes of Running 10 km/h
14637 minutes of regularly doing Walking: moderate pace will not only help you burn 58,913 calories but also raise your Metabolic Rate up to 61,879 kcal if you are a man and 61,334 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 57 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 58913 calories during your workout which is an equal amount of calories that are in:
- 694 apples
- 2356 Carrot
- 273 Doughnut
- 160 Hamburger
- 231 Candy bar (chocolate)
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