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How many calories do yo burn while 3 hours and 51 minutes of Walking: moderate pace?
Calories burned: | 42,673 |
Total duration: | 14631 min |
Your weight: | 50 kg |
14631 minutes of regularly doing Walking: moderate pace will not only help you burn 42,673 calories but also raise your Metabolic Rate up to 45,639 kcal if you are a man and 45,094 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 3 hours and 51 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 42673 calories during your workout which is an equal amount of calories that are in:
- 502 apples
- 1706 Carrot
- 198 Doughnut
- 116 Hamburger
- 167 Candy bar (chocolate)
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