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How many calories do yo burn while 3 hours and 43 minutes of Walking: moderate pace?
Calories burned: | 58,004 |
Total duration: | 14623 min |
Your weight: | 149.9 lbs |
Find out the amount of calories burned while:
- 14623 minutes of Walking
- 14623 minutes of Cycling
- 14623 minutes of Rock Climbing
- 14623 minutes of Rollerblading
14623 minutes of regularly doing Walking: moderate pace will not only help you burn 58,004 calories but also raise your Metabolic Rate up to 60,970 kcal if you are a man and 60,425 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 43 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 58004 calories during your workout which is an equal amount of calories that are in:
- 683 apples
- 2319 Carrot
- 269 Doughnut
- 158 Hamburger
- 228 Candy bar (chocolate)
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