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How many calories do yo burn while 3 hours and 40 minutes of Walking: moderate pace?
Calories burned: | 49,464 |
Total duration: | 14620 min |
Your weight: | 127.9 lbs |
Find out the amount of calories burned while:
- 14620 minutes of Walking
- 14620 minutes of Rock Climbing
- 14620 minutes of Rowing machine training
- 14620 minutes of Running
14620 minutes of regularly doing Walking: moderate pace will not only help you burn 49,464 calories but also raise your Metabolic Rate up to 52,430 kcal if you are a man and 51,885 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Dancing can give you a great workout
It can help to tone your entire body, improve posture and balance, increase your flexibility and provides opportunity to stay fit and healthy in fun way.
Workout plan
During 3 hours and 40 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 49464 calories during your workout which is an equal amount of calories that are in:
- 582 apples
- 1978 Carrot
- 230 Doughnut
- 135 Hamburger
- 194 Candy bar (chocolate)
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