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How many calories do yo burn while 3 hours and 18 minutes of Walking: moderate pace?
Calories burned: | 75,787 |
Total duration: | 14598 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 14598 minutes of Walking
- 14598 minutes of Cycling
- 14598 minutes of Mountain Biking
- 14598 minutes of Rowing machine training
14598 minutes of regularly doing Walking: moderate pace will not only help you burn 75,787 calories but also raise your Metabolic Rate up to 78,753 kcal if you are a man and 78,208 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 18 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 75787 calories during your workout which is an equal amount of calories that are in:
- 892 apples
- 3030 Carrot
- 352 Doughnut
- 206 Hamburger
- 297 Candy bar (chocolate)
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