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How many calories do yo burn while 3 hours and 17 minutes of Walking: moderate pace?
Calories burned: | 54,495 |
Total duration: | 14597 min |
Your weight: | 141.1 lbs |
Find out the amount of calories burned while:
- 14597 minutes of Walking
- 14597 minutes of Cycling
- 14597 minutes of Rowing
- 14597 minutes of Rowing machine training
14597 minutes of regularly doing Walking: moderate pace will not only help you burn 54,495 calories but also raise your Metabolic Rate up to 57,461 kcal if you are a man and 56,916 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 17 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 54495 calories during your workout which is an equal amount of calories that are in:
- 642 apples
- 2179 Carrot
- 253 Doughnut
- 148 Hamburger
- 214 Candy bar (chocolate)
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