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How many calories do yo burn while 1 hour and 20 minutes of Walking: moderate pace?
Calories burned: | 68,924 |
Total duration: | 14480 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 14480 minutes of Walking
- 14480 minutes of Canoeing
- 14480 minutes of Rowing machine training
- 14480 minutes of Swimming
14480 minutes of regularly doing Walking: moderate pace will not only help you burn 68,924 calories but also raise your Metabolic Rate up to 71,890 kcal if you are a man and 71,345 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 20 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 68924 calories during your workout which is an equal amount of calories that are in:
- 812 apples
- 2756 Carrot
- 320 Doughnut
- 188 Hamburger
- 271 Candy bar (chocolate)
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