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How many calories do yo burn while 0 hour and 36 minutes of Walking: moderate pace?
Calories burned: | 68,715 |
Total duration: | 14436 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 14436 minutes of Walking
- 14436 minutes of Hiking
- 14436 minutes of Rowing machine training
- 14436 minutes of Running 10 km/h
14436 minutes of regularly doing Walking: moderate pace will not only help you burn 68,715 calories but also raise your Metabolic Rate up to 71,681 kcal if you are a man and 71,136 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 36 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 68715 calories during your workout which is an equal amount of calories that are in:
- 809 apples
- 2748 Carrot
- 319 Doughnut
- 187 Hamburger
- 270 Candy bar (chocolate)
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