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How many calories do yo burn while 21 hours and 34 minutes of Walking: moderate pace?
Calories burned: | 36,585 |
Total duration: | 14254 min |
Your weight: | 97 lbs |
Find out the amount of calories burned while:
- 14254 minutes of Walking
- 14254 minutes of Hiking
- 14254 minutes of Rowing
- 14254 minutes of Running 10 km/h
14254 minutes of regularly doing Walking: moderate pace will not only help you burn 36,585 calories but also raise your Metabolic Rate up to 39,551 kcal if you are a man and 39,006 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 34 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 36585 calories during your workout which is an equal amount of calories that are in:
- 431 apples
- 1463 Carrot
- 170 Doughnut
- 100 Hamburger
- 144 Candy bar (chocolate)
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