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How many calories do yo burn while 21 hours of Walking: moderate pace?
Calories burned: | 77,973 |
Total duration: | 14220 min |
Your weight: | 207.2 lbs |
Find out the amount of calories burned while:
- 14220 minutes of Walking
- 14220 minutes of Jogging
- 14220 minutes of Rowing
- 14220 minutes of Running 10 km/h
14220 minutes of regularly doing Walking: moderate pace will not only help you burn 77,973 calories but also raise your Metabolic Rate up to 80,939 kcal if you are a man and 80,394 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 77973 calories during your workout which is an equal amount of calories that are in:
- 918 apples
- 3118 Carrot
- 362 Doughnut
- 212 Hamburger
- 306 Candy bar (chocolate)
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