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How many calories do yo burn while 20 hours and 9 minutes of Walking: moderate pace?
Calories burned: | 61,162 |
Total duration: | 14169 min |
Your weight: | 163.1 lbs |
14169 minutes of regularly doing Walking: moderate pace will not only help you burn 61,162 calories but also raise your Metabolic Rate up to 64,128 kcal if you are a man and 63,583 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Jogging slows the aging process, improves physical fitness and shapes your body. If you want to get rid of the fat folds, running is a sport for you. It helps you lose weight and shape your thighs, calves and abdomen.
Workout plan
During 20 hours and 9 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 61162 calories during your workout which is an equal amount of calories that are in:
- 720 apples
- 2446 Carrot
- 284 Doughnut
- 167 Hamburger
- 240 Candy bar (chocolate)
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