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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
How many calories do yo burn while 19 hours and 45 minutes of Walking: moderate pace?
Calories burned: | 80,862 |
Total duration: | 14145 min |
Your weight: | 98 kg |
Find out the amount of calories burned while:
- 14145 minutes of Walking
- 14145 minutes of Hiking
- 14145 minutes of Mountain Biking
- 14145 minutes of Rock Climbing
14145 minutes of regularly doing Walking: moderate pace will not only help you burn 80,862 calories but also raise your Metabolic Rate up to 83,828 kcal if you are a man and 83,283 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 19 hours and 45 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 80862 calories during your workout which is an equal amount of calories that are in:
- 952 apples
- 3233 Carrot
- 375 Doughnut
- 220 Hamburger
- 317 Candy bar (chocolate)
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