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How many calories do yo burn while 23 hours and 16 minutes of Walking: moderate pace?
Calories burned: | 5,700 |
Total duration: | 1396 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 1396 minutes of Walking
- 1396 minutes of Mountain Biking
- 1396 minutes of Running
- 1396 minutes of Swimming
1396 minutes of regularly doing Walking: moderate pace will not only help you burn 5,700 calories but also raise your Metabolic Rate up to 8,666 kcal if you are a man and 8,121 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 16 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 5700 calories during your workout which is an equal amount of calories that are in:
- 67 apples
- 228 Carrot
- 26 Doughnut
- 16 Hamburger
- 22 Candy bar (chocolate)
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