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How many calories do yo burn while 13 hours and 33 minutes of Walking: moderate pace?
Calories burned: | 72,308 |
Total duration: | 13773 min |
Your weight: | 198.4 lbs |
Find out the amount of calories burned while:
- 13773 minutes of Walking
- 13773 minutes of Hiking
- 13773 minutes of Mountain Biking
- 13773 minutes of Running 10 km/h
13773 minutes of regularly doing Walking: moderate pace will not only help you burn 72,308 calories but also raise your Metabolic Rate up to 75,274 kcal if you are a man and 74,729 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 13 hours and 33 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 72308 calories during your workout which is an equal amount of calories that are in:
- 851 apples
- 2891 Carrot
- 336 Doughnut
- 197 Hamburger
- 284 Candy bar (chocolate)
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