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How many calories do yo burn while 22 hours and 57 minutes of Walking: moderate pace?
Calories burned: | 4,739 |
Total duration: | 1377 min |
Your weight: | 59 kg |
Find out the amount of calories burned while:
- 1377 minutes of Walking
- 1377 minutes of Rollerblading
- 1377 minutes of Rowing machine training
- 1377 minutes of Running
1377 minutes of regularly doing Walking: moderate pace will not only help you burn 4,739 calories but also raise your Metabolic Rate up to 7,705 kcal if you are a man and 7,160 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 57 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 4739 calories during your workout which is an equal amount of calories that are in:
- 56 apples
- 189 Carrot
- 22 Doughnut
- 13 Hamburger
- 19 Candy bar (chocolate)
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