-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
How many calories do yo burn while 9 hours and 22 minutes of Walking: moderate pace?
Calories burned: | 63,102 |
Total duration: | 13522 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 13522 minutes of Walking
- 13522 minutes of Rock Climbing
- 13522 minutes of Rowing
- 13522 minutes of Swimming
13522 minutes of regularly doing Walking: moderate pace will not only help you burn 63,102 calories but also raise your Metabolic Rate up to 66,068 kcal if you are a man and 65,523 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 22 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 63102 calories during your workout which is an equal amount of calories that are in:
- 743 apples
- 2523 Carrot
- 293 Doughnut
- 172 Hamburger
- 248 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!