- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 9 hours and 9 minutes of Walking: moderate pace?
Calories burned: | 38,613 |
Total duration: | 13509 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 13509 minutes of Walking
- 13509 minutes of Rowing machine training
- 13509 minutes of Running 10 km/h
- 13509 minutes of Swimming
13509 minutes of regularly doing Walking: moderate pace will not only help you burn 38,613 calories but also raise your Metabolic Rate up to 41,579 kcal if you are a man and 41,034 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 9 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 38613 calories during your workout which is an equal amount of calories that are in:
- 455 apples
- 1544 Carrot
- 179 Doughnut
- 105 Hamburger
- 152 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!